CURE is a wood-fired, cedar sauna & cold plunge farm-to-bathhouse experience. The sauna fits up to 10 people and includes communal showers, a lounge area for integration, and filtered water for rehydration. We are located on a tranquil organic farm in Moloa’a.
CURE is an inclusive and clothing-optional safe space; all bodies are welcome here. We ask everyone to show up humbly as you were brought into this world and to be respectful and caring towards others or you will be asked to leave. We divide our sessions into women’s, men’s, and co-ed to accommodate different levels of comfort and vulnerability. We welcome all genders; choose whichever session feels comfortable for you. It is not required to be naked.
Things to bring:
CURE harnesses the power of Sauna-Cold Plunge Contrast Therapy, which has a range of health benefits, including physical and mental well-being. It enhances the body's natural ability to heal itself by increasing cardiovascular and lymphatic circulation. It provides natural pain alleviation and reduces stress and depression through the release of adrenaline and endorphins. It boosts metabolism and helps the body respond to obesity and increased blood sugar by converting white fat to brown fat. It improves skin complexion through detoxification and toning. It also boosts your immune system by facilitating thermoregulation. The list of benefits goes on. Each visit to CURE includes an organic Epsom salt body scrub for skin exfoliation after your final sweat & cold plunge.
CURE partners with practitioners to offer additional healing modalities such as somatic therapy, breath work, sound baths, yoga, and more. Check the calendar, Instagram, and/or Telegram to see upcoming offerings. These offerings are also available by request for private sessions, contact us for more information.
CURE is an appointment-only sauna – we do not take walk-ins. We host weekly community sessions on Wednesday, Friday & Saturday from 3-5pm and 5-7pm. We are also available for private rentals. Bookings must be made a day in advance. To book your session, use the Vagaro mobile app. Community sessions are listed under "Classes" and private rentals are listed under "Services". Contact us to add an additional healing modality to your private rental. We offer packages, memberships, and kama'aina discounts (see Pricing).
Alika is a trained medicine guide, devoted yoga and breathwork practitioner, sound healer, and teacher with more than 15 years of experience. He teaches Hatha/Vinyasa Yoga – Balance your mind and body with slow and static Yoga poses, that weave together with flowing dance-like movements.
Micah is the founder of Matrix Body Mechanics and Neural Muscular Release Therapy. He is a seasoned bodyworker and has been trained in yogic traditions, refining his practices to optimize the connection to mind, body, and ultimately spirit. He specializes in the Double-Ventilated Breath Work technique.
Sara is a classically trained musician. Her sound journies create a melodic experience with pan drums, crystal bowls, gongs, Native American flute, Buffalo drum, and chimes. She also offers energy work (releasing stuck emotions/trauma energy) and pain/reflexology treatment with botanical essences.
Lauren is a dedicated wellness professional certified in Integrative Somatic Trauma Therapy. She is passionate about helping people overcome, stress, anxiety and burnout through a mind body approach to healing, harnessing the power of nervous system regulation and somatic therapies.
Gabriel invites you to gather in powerful brotherhood at our monthly men’s circle. Drawing from his experiences with the Mankind Project, Authentic Relating, Circling, and Medicine Communities, you will embark on a transformative journey of deep connection, vulnerable sharing, and healing together.
This session is reserved for our beautifully diverse LGBTQIA+ community. Come gather in a safe space to relax, slow down, chill out, heat up, and make new friends!
Wednesday, Friday, Saturday 3-5pm & 5-7pm ◆ Loyalty points earned when booked**
*Kama'aina $40
Discounted bulk community sessions ◆ Includes one free class at The Sanctuary
*Kama'aina $160
*Kama'aina $280
Unlimited community sessions ◆ Includes one free class per month at The Sanctuary
3-hour sauna sessions ◆ Loyalty points earned when booked**
*Kama'aina $160
*Kama'aina $280
*Kama'aina $360
*Kama'aina $400
*Use promo code KAMAAINA for Services & Classes and KAMAAINA2 for Packages. Show Hawai'i ID at arrival. **Use loyalty points to book free community and private sessions.
Book online using the Vagaro mobile app (read the About section before booking). Join our Telegram group for weekly news and updates.
Our sauna is usually kept between 150-190° unless differently requested. Our cold tub is kept between 38-48°.
Search Cure Kaua'i Sauna on Google Maps or Apple Maps. Phone +14044250848
Open today | 10:00 am – 07:00 pm |
Community Session are Wednesday, Friday, and Saturday 3-5pm and 5-7pm. CURE is available for private rentals during all other hours of operation.