CURE is an appointment-only sauna – we do not take walk-ins. Download the Vagaro mobile app to make an appointment. After signing up with your info, follow one of the links in this section to book your community or private sauna session.
Community sessions always take place on Monday, Wednesday, Friday and Saturday from 3-5pm and 5-7pm. Follow the link below to book your session. In the Vagaro app community sessions are listed as "classes". Ignore the phrase "repeats weekly".
Private sessions can be scheduled via the app on Monday, Wednesday, Friday or Saturday, anytime between 9am and 1pm. Bookings must be made at least a day in advance. In the Vagaro app, private sessions are listed under "Services".
If you're a resident of Hawai'i' you can use the code KAMAAINA at checkout on Vagaro for a 20% discount on community and private sessions. If it's your first time at community sauna, use the code WELCOME to get 30% off. If you're looking into purchasing a package use the code KAMAAINA2 (see Pricing).
If you already know you'll be back to CURE more than once, consider buying bulk and saving up. We have two monthly memberships (8 and 18 sessions respectively), or if you'd like to spread it out more, you can buy a 5 or 10 session package, and you can even share it with friends & family!
Bring a refillable water bottle and two towels (one to sit on in the sauna and one to dry yourself after). To prevent incidents with other dogs on the land, we ask visitors to leave their dogs to home or in the car, unless they're a service animal. Also, smoking is not allowed at Cure. For directions, search Cure Kaua'i Sauna on Google Maps (not Apple Maps) or check your email confirmation.
CURE is a wood-fired, cedar sauna & cold plunge farm-to-bathhouse experience. The sauna fits up to 10 people and includes communal showers, a lounge area for integration, and filtered water for rehydration. We are located on a tranquil organic farm in Moloa’a.
The sauna is usually kept between 150-190°
The cold tub is kept between 38-48°
CURE is an inclusive and clothing-optional safe space; all bodies are welcome here. We ask everyone to show up humbly as you were brought into this world and to be respectful and caring towards others or you will be asked to leave. We divide our sessions into women’s, men’s, and co-ed to accommodate different levels of comfort and vulnerability. We welcome all genders; choose whichever session feels comfortable for you. It is not required to be naked.
CURE harnesses the power of Sauna-Cold Plunge Contrast Therapy, which has a range of health benefits, including physical and mental well-being. It enhances the body's natural ability to heal itself by increasing cardiovascular and lymphatic circulation. It provides natural pain alleviation and reduces stress and depression through the release of adrenaline and endorphins. It boosts metabolism and helps the body respond to obesity and increased blood sugar by converting white fat to brown fat. It improves skin complexion through detoxification and toning. It also boosts your immune system by facilitating thermoregulation. The list of benefits goes on. Each visit to CURE includes an organic Epsom salt body scrub for skin exfoliation after your final sweat & cold plunge.
CURE partners with practitioners to offer additional healing modalities such as breath work, sound baths, acupuncture, yoga, and more. Check the calendar, Instagram, and/or Telegram to see upcoming offerings. These offerings are also available by request for private sessions. Contact us to add an additional healing modality to your private rental or community session.
Alika is a trained medicine guide, devoted yoga and breathwork practitioner, sound healer, and teacher with more than 15 years of experience. He teaches Hatha/Vinyasa Yoga – Balance your mind and body with slow and static Yoga poses, that weave together with flowing dance-like movements.
Sinéad is a Doctor of Acupuncture & Chinese Medicine (DACM) and a long time practitioner + teacher of yoga, qigong, meditation, acupuncture, reiki & dance. Originally a gymnast, college track athlete, and biophysics major, her passions for health & high performance ultimately led her to seek a more sustainable, balanced lifestyle that honored her body’s relationship with Nature and her deep love for reconnecting people to their inner wisdom.
Sara is a classically trained musician. Her sound journies create a melodic experience with pan drums, crystal bowls, gongs, Native American flute, Buffalo drum, and chimes. She also offers energy work (releasing stuck emotions/trauma energy) and pain/reflexology treatment with botanical essences.
Ixaya studied and practiced CST for over 20 years. In CST we work with very gentle pressure, the vision is to support the body to be heard through gentle touch and slight movements to get the cerebral spinal fluid to flow more freely and thus give clear messages to the brain and body.
Gabriel & Kym are a beautiful and inspiring couple from Kaua'i and the UK respectively. They recently became parents of their first daugther Ariana as well as the hosts of CURE's own Men's & Women's Circles! In their groups (rotating Fridays) you will embark on a transformative journey of deep connection, vulnerable sharing, and healing together.
This session is reserved for our beautifully diverse LGBTQIA+ community. Come gather in a safe space to relax, slow down, chill out, heat up, and make new friends!
Monday, Wednesday, Friday, Saturday 3-5pm & 5-7pm ◆ Loyalty points earned when booked**
*Kama'aina $40
Discounted bulk community sessions ◆ Includes one free class at The Sanctuary + discounts at the Kilauea PE Gym
*Kama'aina $280
*Kama'aina $160
Join community sessions at 50% off! ◆ Include one free class per month at The Sanctuary + discounts on the Kilauea Phys Ed gym membership
2-hour sauna sessions ◆ Loyalty points earned when booked**
*Kama'aina $160
*Kama'aina $280
*Kama'aina $360
*Kama'aina $400
* Use promo code KAMAAINA for Services & Classes and KAMAAINA2 for 5 & 10 sess Packages. Show Hawai'i ID at arrival. ** Use loyalty points to book free community and private sessions.
Kilauea PE members get:
30% off CURE Privates & Packages
25% off CURE Community Drop-ins
10% off CURE Memberships
If you're a CURE member just give your full name at the Kilauea PE reception to access all their amazing discounts
Book online using the Vagaro mobile app (read the About section before booking). Join our Telegram group for weekly news and updates.
To prevent incidents with other dogs on the land, visitors are not allowed to bring their dogs to Cure, unless they're a service animal or can be kept in the car without barking. Also, smoking is not allowed at Cure. Thank you for understanding.
Search CURE Kaua'i Sauna on Google Maps or Apple Maps. Phone +1 (404) 425-084
Open today | 09:00 am – 07:00 pm |
Community Session are Monday, Wednesday, Friday, and Saturday 3-5pm and 5-7pm. CURE is available for private rentals on the same days from 9am to 3pm.